I have discovered an entire Internet subculture of simply walking around and looking at things. To do so is to be a flaneur.
I have noticed there is a correlation between people with a developed aesthetic sense and people who are themselves aesthetically pleasing. This connection probably exists below the conscious mind.
The first picture is of St James palace in London. The second is of Fortnum and Mason nearby.
Sometimes I visit a slow food market for lunch. The point is not the food- delicious though it is. The point is to slow down and notice ones surroundings.
I finish a healthy meal feeling quite happy. Chubby people are people who have not identified pleasures to replace food. They are not 'weak'. It is that they have not exercised the imagination.
The art diet replaces unused gym memberships, dodgy pills and shakes and no end of expensive nonsense.